Red Light Therapy

uses low-level wavelengths of red and near-infrared light to stimulate the body at a cellular level. It’s non-invasive, painless, and supports natural repair processes in the skin and body.

How the Light Interacts With the Body:

Cells have “energy centers” called mitochondria. These absorb red and near-infrared light. When this happens, mitochondria produce more ATP (cellular energy). More ATP = faster repair, reduced inflammation, better function.

The light activates various signaling pathways that tell the body to:

  • Reduce oxidative stress

  • Calm inflammation

  • Increase circulation

  • Support collagen and elastin production

What Red Light Therapy Helps With:

Skin Health

  • Stimulates collagen

  • Reduces fine lines

  • Improves texture and tone

  • Speeds up healing

Muscle & Recovery

  • Decreases muscle soreness

  • Supports faster recovery after exercise

  • Helps reduce inflammation

Circulation & Healing

  • Boosts blood flow

  • Helps oxygen and nutrients reach tissues faster

Mood & Energy

  • Because mitochondria work better, many customers feel an increase in overall energy and mood. Everyone’s body responds to red light therapy a little differently, and different goals can take different amounts of time to show results. For example, you might notice changes like muscle relief or reduced soreness within just a few sessions. But if you’re targeting something like acne or skin concerns, it can take a few more consistent sessions before you start to see visible improvements.

Spectrum 7

Our medical grade, FDA approved Spectrum7 includes seven light wavelengths and contains 4,800 LEDs, or colors of light in the Red, Deep Red, and Near Infrared region. Spectrum7 uses this combination of Red Light to Near Infrared Light as a therapeutic treatment to temporarily increase circulation and provide relief of minor muscle and joint aches, pains, and stiffness after workouts, for faster recovery. 

The Spectrum 7 offers cutting-Edge technology like no other device on the market.

One of the Most Powerful Red-Light Systems in Oklahoma 

Try your first Spectrum for FREE!

Owasso location only

It offers comprehensive Red- a new proprietary spectrum of low-level light therapy. Most manufacturers offer only one or two red and near infrared (NIR) wavelengths in their systems. Our Spectrum 7 incorporates four different types of red (605nm, 630nm, 660nm, 670nm), and three different types of NIR (830nm, 905nm, 940nm) to achieve the best results.

More Benefits

  • Improve Your Wellness Routine

  • Relieve your muscle spasms

  • Temporary pain relief of minor joint aches, pains, and stiffness

  • Non-invasive and drug free

  • Cocoon Fitness Pod

    The Cocoon Wellness Pod offers a myriad of physical and psychological benefits. Great for athletes of all levels, also wonderful for those who like to relax in encapsulating warmth and soothe sore or tired muscles. Our Cocoon Wellness Pods are equipped with Red Light Therapy for the body. Red Light Therapy works together with Infrared to better intensify your results and wellness benefits!


    Key benefits include: Boosts collagen for smoother, firmer skin. Improves circulation, which helps your body repair itself. Reduces inflammation, helping with pain and soreness. Supports muscle recovery after workouts. Helps even skin tone and can reduce fine lines. Gives your cells more energy, which supports overall wellness.

  • Sunlighten Infrared Sauna

    Sand Springs Location only. Call 20 - 30 mins before arrival to ensure it is warm. Calling does not put you in line, rather ensures it will be warm prior to arrival.

    Experience therapeutic warmth and advanced wellness with the Sunlighten infrared sauna. Designed with premium craftsmanship and infused with full-spectrum infrared technology, this sauna gently raises your core body temperature and supports deep, restorative heat in a calm, inviting environment. Whether you’re seeking relaxation, recovery, or overall health enhancement, the Signature II delivers an elevated sauna experience tailored to modern living.

    Key Benefits include: Detoxification & circulation boost - the infrared heat penetrates the body and induces a deep sweat at the cellular level, which supports natural detoxification processes and enhances blood flow. Lower blood pressure & cardiovascular support - clinical research tied to Sunlighten saunas shows reductions in both systolic and diastolic blood pressure, along with improved circulation — akin to a passive cardio effect. Pain relief & muscle recovery - Infrared wavelengths reach into tissues, joints, and muscles, easing aches, reducing spasms, and accelerating recovery from workouts or chronic conditions. Improved skin tone & anti-aging effects - near-infrared light stimulates collagen production and supports healthier skin, revitalizing your appearance while you unwind. Weight-management support - by raising core body temperature, the sauna can increase metabolic rate and calorie burn in a relaxed state, supplementing an active lifestyle.

Frequently Asked Questions

  • Red light therapy uses safe red and near-infrared light to help your skin and body work better. The red light doesn’t create heat, but near-infrared light can warm the body, and that gentle heat you feel comes from the near-infrared part of the treatment.

  • Boosts collagen for smoother, firmer skin. Improves circulation, which helps your body repair itself. Reduces inflammation, helping with pain and soreness. Supports muscle recovery after workouts. Helps even skin tone and can reduce fine lines. Gives your cells more energy, which supports overall wellness.

  • Yes. Red light therapy is non-invasive, drug-free, and considered safe for all skin types. It uses low-level light that does not damage the skin. Spectrum 7 is FDA approved.

  • No, red light therapy cannot cause a burn or tan, though your skin may feel warm.

  • Results vary by individual and the condition being treated.

  • You may notice some immediate, subtle effects like a temporary "glow" or feeling of reduced muscle soreness, but significant, lasting results from red light therapy are not immediate

  • Red light therapy results that typically take the longest to appear include hair regrowth, acne, significant anti-aging effects like reducing deep wrinkles, fading scars and hyperpigmentation, deep-seated pain and inflammation. 

  • After a session, cells will be more active, so it's important to drink plenty of water to help them function. You may feel a sense of warmth or even a small energy boost.

  • People who are pregnant, taking photosensitive medications, or have light-sensitive conditions should consult their doctor before using red light therapy.

  • Yes! Many people use red light therapy before tanning to help improve blood flow circulation.

  • Consistency is key. Start with 3-5 sessions per week.

  • Wear whatever you’re comfortable in. The more exposed skin, the better the light can work.